Wednesday, 14 December 2016

The first step to perfecting your freestyle swimming technique is efficient breathing

If this is the case, you should work on building your general physical fitness to see if this improves the problem. The key to breathing is a fast forceful exhale as you rotate, then immediately taking a quick deep inhale. This will allow you to fill your lungs with fresh air as soon as your… Continue reading The first step to perfecting your freestyle swimming technique is efficient breathing
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Rossana:
It s almost been a week since my missed period but I did have surgery the day before thanksgiving so could that be the reason of my late period ?
(13 December 2016)

Rossana:
I ve taken a pregnancy test but it was negative.
(13 December 2016)

Rossana:
Now we re on December 13th and I ve missed my period.
(13 December 2016)

Rossana:
On the 30th of November me and my boyfriend had unprotected sex because I took an ovulation test and it said I was ovulating.
(13 December 2016)

Rossana:
I have pcos and have had a very hard time getting pregnant.
(13 December 2016)

Rossana:
So earlier this year I was getting my period on the 7th of each month but come October I started getting it on the 8th but aside from the date change my Period always comes.
(13 December 2016)

Cordie:
I got sexual abused when i was 8?
(13 December 2016)

Cordie:
All i ever wanted was the attention from the one man that was supposed to be there.
(13 December 2016)

Cordie:
And i want him to hurt just like i did... He dont look for me and i don't ask for money nor do i want it.
(13 December 2016)

Cordie:
My question is should i tell my dad what happened 9 years ago.. I blame my real dad for not being there to protect me.
(13 December 2016)

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